Chia seeds (奇亚籽） are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain.Get your chia seeds a little wet, and you’ll see them turn into a kind of gel. This soluble fiber bulks up stool, feeds friendly bacteria in the gut and helps slow digestion to make you feel satisfied. It also helps manage blood sugar. A serving of chia seeds provides a third of your daily fiber.
The black and tear-shaped seeds that many confuse with chia seeds are Basil Seeds or known as ‘Sabja Seeds (罗勒籽) Basil seeds are a little larger than chia seeds but have a similar nutritional profile. They are rich in proteins, carbs, and essential fats and are packed with a good deal of fiber. Surprisingly, they contains no calories. You can munch on these seeds as a low-calorie snacking alternative. Basil seeds are most nutritious when soaked in water and consumed. the pectin-rich gum from basil seeds can help thicken and stabilize food mixtures like salad dressings and ice cream.
Made from the dried and ground berries of the wild sumac flower, Sumac is a tangy spice with a sour, acidic flavor reminiscent of lemon juice.This fragrant spice can be added to a meat rub, used as a flavoring in vegetable dishes (such as eggplant), Sumac is also commonly used as a garnish, to add a pop of bold color or slight acidity to a dish before serving。
Black seed is the seed of a plant which native to the Indian Subcontinent and West Asia. It is a small black seed which is also known as nigella, black cumin.The seeds are used as a spice in Indian and Middle Eastern cuisine. They have a bitter, pungent taste and odour.
Why HEXA Salad & Drinks 4 in 1 Seed Series?
- 100% natural ingredients.
- Chia seeds help to improve digestive health, blood levels of heart-healthy omega-3s, and risk factors for heart disease and diabetes.
- Anti-inflammatory properties of Basil may help lower the risk of heart diseases.
- Sumac demonstrates its effectiveness in controlling or preventing many of the chronic diseases that often accompany aging.
- Black seed is used for treating digestive tract conditions like constipation and gas. It is also used for respiratory conditions including asthma, allergies, cough,
- Halal Certified.
- HACCP certified.
Suggested Use
- Dry chia seeds can also be added to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad. If you’re adding the seeds to a drink or a “wet” dish like porridge, they’ll swell up slightly while you eat but retain a slight crunch. Chia seeds can also be eaten dry for example, sprinkled on a salad while basil seeds typically aren’t eaten dry, as they’re hard to chew.
- Basil seeds can be blended in lemonade as they impart their own fresh and grassy touch. Add it to pasta or soups for a crunchy feel.
- Sumac is commonly dusted over a variety of dishes—such as meats, salads, bread, and desserts as a colorful garnish, and to lend a touch of citrusy acidity. It can be used as a substitute for lemon juice or vinegar.
- Black seed usually adds flavor to bread or curry dishes. Some people also eat the seeds raw or mix them with honey or water. They can also be added to oatmeal, smoothies, or yogurt.
Uses:
- smoothies
- milkshakes
- lemonade and other drinks
- soups
- salad dressings
- yogurt
- pudding
- hot cereal like oatmeal
- whole-grain pancakes
- whole-grain pasta dishes
- bread and muffins
Ingredients
Chia seeds, Basil seeds, Sumac seeds, and Black seed.
Storage
Keep in a clean, dry and cool place. Better to keep in the fridge once open.
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